Convos with Dr. Andy: All things CrossFit (CWDA001)

Welcome to a new segment where Coach James consistently chats on various health and wellness topics with Dr. Andrew Muldermans of Movement Chiropractic in Peachtree City, GA.

Check the video above for the full length and look out for episodes coming out every week!

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Connect with Dr. Andy here: dr.andrewdc17@gmail.com

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Flex and Flow: The Need for Mobility

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How often should I exercise to see results in my fitness program?